IS YOUR ATHLETE TRAINING MORE THAN THEY'RE RECOVERYING?
Help your athlete move better, recover faster, and stay game ready all summer long.
Mobility Assessment
Assisted Stretch Therapy
Muscle Recovery Therapy
Muscle Recovery Techniques
Flexibility Evaluation
Injury Prevention Support
First Athlete Session Only
$49
LIMITED TIME SUMMER OFFER
WHY RECOVERY MATTERS
:PERFECT FOR ATHLETES IN
Most young athletes spend hours training each week but very little time recovering.
FOOTBALL
TRACK & FIELD
Without proper recovery, athletes may experience:
BASKETBALL
Tight Muscles
Decreased Mobility
Decreased soreness
Reduced performance
Greater risk of overuse injuries
BASEBALL/
SOFTBALL
CHEER & DANCE
VOLLEYBALL
SOCCER
WHAT HAPPENS DURING THE SESSION?
STEP 1
MOBILITY ASSESSMENT
WE IDENTIFY AREAS OF TIGHTNESS AND RESTRICTED MOVEMENT.
STEP 2
RECOVERY SESSION
ASSISTED STRETCHING AND RECOVERY TECHNIQUES CUSTOMIZED FOR YOUR ATHLETE.
STEP 3
PERFORMANCE EDUCATION
LEARN RECOVERY STATEGIES YOUR ATHLETE CAN USE BETWEEN PRACTICES AND GAMES.
PARENTS LOVE OUR PROGRAM BECAUSE
Helps improve flexibility
Helps reduce muscle soreness
Supports recovery between games
Encourages healthy movement patterns
Helps athletes stay loose and ready to compete
MEET TIA
FOUNDER OF RESILIENT REHAB & RECOVERY
Kinesiology Based Recovery Therapist
CONVENIENTLY LOCATED IN HUMBLE
Resilient Rehab & Recovery
17904 W Lake Houston Pkwy
Unit 403
Humble, Tx 77346
(346)-439-9316
