Changing the Way You Heal
At Resilient Rehab & Recovery, we help you move better, feel better, and live better.
Whether you’re an athlete, desk worker, or weekend warrior, our goal is to help you perform at your best naturally.
We combine advanced stretch therapy, recovery techniques, and holistic care to restore mobility and relieve pain.
The Science Behind Your Recovery
Holistic Wellness
With a background in kinesiology and recovery therapy, we use proven techniques rooted in muscle mechanics, nervous system health, and movement science. We don’t just stretch muscles—we help people restore function, improve mobility, and prevent future pain or injury.
Client-Focused Care
We believe that no two bodies are the same, and neither should their recovery plans be. We take a personalized approach, tailoring each session to the individual’s body, lifestyle, and wellness goals. Our memberships and packages allow for consistent care, ensuring long-term results.
Environmental Wellness
A highly effective yet often overlooked solution for muscle tension, mobility issues, and injury prevention. In our community, few (if any) providers offer this service, and we are committed to changing the game by bringing awareness and accessibility to this form of healing.
Frequently asked questions
Contact Us
Address
17904 W Lake Houston Pkwy Unit 403, Humble, Tx, 77346
Contact
346-439-1693
Opening Hours
Mon & Wed
8:00 am – 8:00 pm
Friday
8:00am - 3:00pm
Saturday
By Appoinment Only
